Fruity Banana Muffins

There is nothing better to do on a rainy day than snuggling up in your cosiest jumper and warming up the kitchen by whipping up a batch of cakes. Having a 2 stone weight loss goal in mind, I've not been able to indulge in my usual buttercream laden cupcakes, but I have discovered these low calorie, sugar free muffins. 

The muffins are sweetened by the fruit alone and are super easy to make. I've been enjoying them for breakfast with a coconut muller light. Not a bad start to the day! 

To make these fabulously fruity delights you will need: 

  • 12 strawberries
  • 20 red grapes
  • 1/2 an apple
  • 2 bananas
  • 50ml rapeseed oil
  • 200g wholemeal flour
  • 1tsp baking powder
  • 1tsp salt


  • Preheat the oven to 180. Mash the bananas in a large bowl
  • Chop the strawberries, red grapes and apple until finely diced and add to the banana.
  • Stir in the oil, then mix in the flour, baking powder and salt.
  • Fill muffin cases with the mixture and bake in the middle of the oven for 20 minutes or until firm.
  • Leave to cool and set and enjoy!

Do you have any delicious, low fat recipes I need to try? Let me know in the comments! 



  1. They sound delish!
    I must try them! :D

    Elephant stories and more

  2. wow Rosie! These sound like a great alternative! x

  3. Woah, thats an amazing loss in such a short time! I've only done 14.5 lbs and I joined last June! Well done lady xxx

  4. Mmmm looks delicious! Must try this recipe :) xxx

  5. This is amazing I want to try this! I have been trying to eat healthier so this sounds perfect.
    Lovely blog - new follower here :)
    Collette xxx


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