The Beauty Shed, Hove

Last weekend I was invited to a new fitness and beauty clinic in Hove to have a look around and try out some treatments. Tucked away in a back street of Hove, The Fitness Shed is a hidden gem of tranquillity and well-being. There's a gym where owner Nikki runs her physiotherapy sessions, a cafe serving healthy food and delicious smoothies, and a mini-spa, The Shed, offering everything from facials and massages, to nails and tans. 

The treatment rooms are a treat to all the senses, with relaxing lavender scents and beautifully decorated in the most perfect, shabby-chic style. The lovely therapist, Georgie, treated me to a mani and pedi, using gorgeous products from unique, luxury brands Green and Spring and Pepperfit and finished off with OPI polishes.  I'd never had a proper pedicure done before, and it was lovely to sit back, relax and be pampered! 

Before I left I was treated to some healthy snacks in the cafe and given an amazing goody bag filled with products to try out at home. The salon experience was so relaxing and unique to any other salon I've ever been to, it felt so peaceful and down-to-earth. I'm definitely booking in a St Tropez Spray Tan before I go on holiday in September! If you live nearby and fancy treating yourself to some pampering, I couldn't recommend this place enough.


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  1. Ah this looks just gorgeous, I'd love to visit :)
    Rosie x | Every Word Handwritten

  2. This looks so lovely! Wish i lived down that way so i could visit!

    B xx

  3. It looks really beautiful, love the furnishing!

  4. Looks and sounds like a lovely place to relax, xoxo.

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